Quick Easy Baked Boneless Skinless Chicken Breast Recipes
Chicken is a staple protein source for many people, and boneless, skinless chicken breasts are a popular option due to their versatility and ease of preparation. Whether you're looking for a quick weeknight meal or a healthy option for meal prep, baked boneless, skinless chicken breasts are a great choice. Here are some delicious and simple recipes to try:
Garlic and Herb Baked Chicken Breasts
This recipe is perfect for garlic lovers. Preheat your oven to 400°F and line a baking dish with foil. In a small bowl, mix together 2 cloves of minced garlic, 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, 1 teaspoon of dried basil, 1 teaspoon of salt, and ½ teaspoon of black pepper. Rub the mixture all over 4 boneless, skinless chicken breasts and place them in the baking dish. Bake for 25-30 minutes or until the internal temperature reaches 165°F.
Lemon and Pepper Baked Chicken Breasts
If you're looking for a simple and flavorful recipe, this lemon and pepper baked chicken is a great option. Preheat your oven to 375°F and line a baking dish with parchment paper. In a small bowl, mix together the juice and zest of 1 lemon, 1 tablespoon of olive oil, 1 teaspoon of salt, and ½ teaspoon of black pepper. Rub the mixture all over 4 boneless, skinless chicken breasts and place them in the baking dish. Bake for 25-30 minutes or until the internal temperature reaches 165°F.
BBQ Baked Chicken Breasts
For a classic BBQ flavor, try this simple recipe. Preheat your oven to 400°F and line a baking dish with foil. Season 4 boneless, skinless chicken breasts with salt and pepper, then brush them with your favorite BBQ sauce. Place the chicken in the baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F.
Taco Seasoned Baked Chicken Breasts
For a Mexican-inspired dish, try this taco seasoned baked chicken recipe. Preheat your oven to 375°F and line a baking dish with parchment paper. In a small bowl, mix together 1 tablespoon of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of salt, and ½ teaspoon of black pepper. Rub the mixture all over 4 boneless, skinless chicken breasts and place them in the baking dish. Bake for 25-30 minutes or until the internal temperature reaches 165°F.
Mustard and Honey Baked Chicken Breasts
This recipe combines the tanginess of mustard with the sweetness of honey for a delicious and easy dish. Preheat your oven to 375°F and line a baking dish with parchment paper. In a small bowl, mix together 1 tablespoon of Dijon mustard, 1 tablespoon of honey, 1 tablespoon of olive oil, 1 teaspoon of salt, and ½ teaspoon of black pepper. Rub the mixture all over 4 boneless, skinless chicken breasts and place them in the baking dish. Bake for 25-30 minutes or until the internal temperature reaches 165°F.
Conclusion
Baked boneless, skinless chicken breasts are a quick and easy protein option that can be seasoned in a variety of ways. These recipes are simple, flavorful, and perfect for meal prep or a weeknight dinner. Try one tonight!