Low Carb Beef And Broccoli Stir Fry Recipes
Are you looking for a delicious and healthy recipe for dinner tonight? Look no further than a Low Carb Beef and Broccoli Stir Fry! This dish is packed with protein and flavor, and is perfect for those following a low carb or keto diet. Here are some of our favorite recipes:
Classic Beef and Broccoli Stir Fry
This classic recipe is a crowd-pleaser, and for good reason. It's quick, easy, and so delicious. Here's what you'll need:
- 1 pound flank steak, sliced thinly against the grain
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 head broccoli, cut into florets
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper, to taste
Begin by mixing the soy sauce and cornstarch in a bowl. Add the sliced beef and toss to coat. Set aside. In a large skillet or wok, heat the vegetable oil over high heat. Add the broccoli and onion and stir fry for a few minutes until slightly softened. Add the garlic and ginger and stir fry for another minute. Remove the vegetables from the pan and set aside.
Add the beef to the hot pan and stir fry for a few minutes until browned. Add the vegetables back to the pan and stir to combine. Season with salt and pepper to taste. Serve hot and enjoy!
Spicy Beef and Broccoli Stir Fry
If you like your food with a kick, try this spicy version of the classic dish. Here's what you'll need:
- 1 pound flank steak, sliced thinly against the grain
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 head broccoli, cut into florets
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1/2 teaspoon red pepper flakes
- Salt and pepper, to taste
Follow the same steps as the classic recipe, but add the red pepper flakes to the garlic and ginger mixture. Stir fry for an additional minute to infuse the spice into the dish. Serve hot and enjoy the heat!
Ground Beef and Broccoli Stir Fry
If you're looking for a different way to enjoy this dish, try using ground beef instead of sliced steak. Here's what you'll need:
- 1 pound ground beef
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 head broccoli, cut into florets
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper, to taste
Begin by mixing the soy sauce and cornstarch in a bowl. Set aside. In a large skillet or wok, heat the vegetable oil over high heat. Add the ground beef and stir fry until browned and cooked through. Add the broccoli and onion and stir fry for a few minutes until slightly softened. Add the garlic and ginger and stir fry for another minute. Pour the soy sauce mixture over the top and stir to combine. Season with salt and pepper to taste. Serve hot and enjoy!
Low Carb Beef and Broccoli Stir Fry is a delicious and easy dish that's perfect for any night of the week. Try one of these recipes tonight and enjoy a healthy and satisfying meal!