Recipes With Fresh Green Beans And New Potatoes
Introduction
Green beans and new potatoes are two of the most popular vegetables in the world. They are both versatile, delicious, and easy to cook. They are also packed with essential nutrients, making them a healthy addition to any meal. In this article, we will be sharing some amazing recipes that you can make using fresh green beans and new potatoes.
Recipe 1: Green Beans And New Potatoes Salad
This salad is perfect for a light lunch or as a side dish for dinner. It is easy to make and packed with flavor. Here's how you can make it:
Ingredients:
- 1 pound fresh green beans, trimmed and halved
- 1 pound new potatoes, quartered
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Instructions:
- Boil the green beans and new potatoes in a pot of salted water until they are tender, about 10 minutes.
- Meanwhile, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl.
- Drain the green beans and new potatoes and transfer them to a large bowl.
- Pour the dressing over the vegetables and toss to coat.
- Sprinkle with chopped fresh parsley.
- Let the salad cool to room temperature before serving.
This salad is best served chilled, so you can make it in advance and store it in the fridge until you're ready to eat.
Recipe 2: Green Beans And New Potatoes Casserole
This casserole is a hearty and filling meal that is perfect for a family dinner. Here's how you can make it:
Ingredients:
- 1 pound fresh green beans, trimmed and halved
- 1 pound new potatoes, quartered
- 1 pound ground beef
- 1 onion, chopped
- 1 clove garlic, minced
- 1 can cream of mushroom soup
- 1/2 cup milk
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375 degrees F.
- Boil the green beans and new potatoes in a pot of salted water until they are tender, about 10 minutes.
- Meanwhile, brown the ground beef in a large skillet over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Stir in the cream of mushroom soup and milk.
- Season with salt and pepper to taste.
- Drain the green beans and new potatoes and transfer them to a large baking dish.
- Pour the beef mixture over the vegetables.
- Sprinkle with shredded cheddar cheese.
- Bake for 25 to 30 minutes, or until the cheese is melted and bubbly.
This casserole is a complete meal in itself, but you can serve it with a side salad or some crusty bread if you like.
Recipe 3: Green Beans And New Potatoes Stir-Fry
This stir-fry is a quick and easy meal that you can make in just minutes. It is perfect for a busy weeknight when you don't have a lot of time to cook. Here's how you can make it:
Ingredients:
- 1 pound fresh green beans, trimmed and halved
- 1 pound new potatoes, quartered
- 1 tablespoon vegetable oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
Instructions:
- Boil the green beans and new potatoes in a pot of salted water until they are tender, about 10 minutes.
- Meanwhile, heat the vegetable oil in a large wok or skillet over high heat.
- Add the onion, red bell pepper, garlic, and ginger and stir-fry for 2 to 3 minutes, or until the vegetables are softened.
- Drain the green beans and new potatoes and add them to the wok or skillet.
- Add the soy sauce and oyster sauce and stir-fry for another 2 to 3 minutes, or until the vegetables are coated in the sauce and heated through.
This stir-fry is great served over rice or noodles, or you can eat it on its own for a low-carb meal.
Conclusion
Fresh green beans and new potatoes are two of the most versatile and delicious vegetables out there. They can be used in a wide variety of dishes, from salads to casseroles to stir-fries. Try out these recipes and see for yourself how tasty and nutritious these veggies can be!