High Protein High Calorie Recipes For Cancer Patients
Cancer patients often experience weight loss and malnutrition due to various factors such as the disease itself, chemotherapy, and radiation therapy. Consuming a high protein and high calorie diet is crucial for cancer patients to maintain their weight and strength during treatment. Here are some easy and delicious recipes that are packed with nutrients to support cancer patients.
1. Creamy Avocado Smoothie
This smoothie is a great way to start the day with a burst of protein and healthy fats. Avocado is rich in monounsaturated fat, which is essential for maintaining a healthy weight. To make this smoothie, blend one avocado, one cup of Greek yogurt, one cup of spinach, one banana, and one cup of almond milk until smooth. Add honey to taste if desired.
2. High Protein Oatmeal
Oatmeal is a nutritious and easy breakfast option for cancer patients. To make high protein oatmeal, cook one cup of oats in two cups of milk or water. Add one scoop of protein powder and stir until fully combined. Top with sliced banana, chopped nuts, and a drizzle of honey.
3. Chicken and Broccoli Casserole
This casserole is a comforting and filling dinner option for cancer patients. Preheat the oven to 375°F. Cook two cups of brown rice according to package instructions. In a separate pan, sauté one diced onion and two cloves of minced garlic until fragrant. Add two cups of chopped broccoli and cook for five minutes. Add two cups of cooked and shredded chicken, one can of cream of mushroom soup, one cup of Greek yogurt, and one cup of shredded cheddar cheese. Mix well and pour into a casserole dish. Bake for 25 minutes or until the cheese is melted and bubbly.
4. Quinoa and Black Bean Salad
This salad is a great lunch option for cancer patients. Quinoa is a high protein grain that is easy to digest, and black beans are a great source of fiber and protein. Cook one cup of quinoa according to package instructions. In a separate bowl, mix together one can of rinsed and drained black beans, one diced red pepper, one diced yellow pepper, one diced cucumber, and one diced avocado. Add the cooked quinoa and toss with a dressing made of one tablespoon of olive oil, two tablespoons of lime juice, one tablespoon of honey, and salt and pepper to taste.
5. Peanut Butter and Banana Toast
This snack is a quick and easy way to get a boost of protein and energy. Toast two slices of whole wheat bread. Spread two tablespoons of peanut butter on each slice. Top with sliced banana and a drizzle of honey.
6. Tuna and Egg Salad
This salad is a great way to get a dose of protein and omega-3 fatty acids. Boil two eggs and peel. In a separate bowl, mix one can of drained and flaked tuna, one diced celery stalk, one diced red onion, and two tablespoons of Greek yogurt. Add the boiled eggs and mash with a fork. Season with salt and pepper to taste. Serve over a bed of greens.
Conclusion
These high protein and high calorie recipes are easy to make and packed with nutrients to support cancer patients during treatment. It is important to consult with a healthcare provider or a registered dietitian to determine the appropriate dietary needs for each individual patient.