Sugar Free Peanut Butter Cookie Recipes For Diabetics
Diabetes is a chronic condition that affects millions of people all over the world. It is crucial for people with diabetes to maintain a healthy diet that includes low sugar, low carbohydrate, and low-fat foods. However, that doesn't mean you can't indulge in delicious treats. Here are some sugar-free peanut butter cookie recipes that are perfect for diabetics.
1. Classic Peanut Butter Cookies
This classic peanut butter cookie recipe is perfect for those who love the traditional taste of peanut butter cookies. It is easy to make and requires only a few ingredients. Here are the ingredients:
- 1 cup of natural peanut butter
- 2 eggs
- 1/4 cup of erythritol or stevia
- 1 teaspoon of vanilla extract
Preheat your oven to 350 F. Mix all the ingredients in a bowl until they are well-combined. Roll the dough into small balls and place them on a baking sheet. Flatten each ball with a fork and bake for 10 to 12 minutes. Let the cookies cool before serving.
2. Flourless Peanut Butter Cookies
This recipe is perfect for those who are gluten-free. It is also very easy to make and requires only a few ingredients. Here are the ingredients:
- 1 cup of natural peanut butter
- 1/2 cup of erythritol or stevia
- 1 egg
- 1 teaspoon of vanilla extract
Preheat your oven to 350 F. Mix all the ingredients in a bowl until they are well-combined. Roll the dough into small balls and place them on a baking sheet. Flatten each ball with a fork and bake for 10 to 12 minutes. Let the cookies cool before serving.
3. Chocolate Peanut Butter Cookies
If you are a fan of chocolate and peanut butter, then this recipe is perfect for you. Here are the ingredients:
- 1/2 cup of natural peanut butter
- 1/4 cup of unsweetened cocoa powder
- 1/4 cup of erythritol or stevia
- 1 egg
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of vanilla extract
Preheat your oven to 350 F. Mix all the ingredients in a bowl until they are well-combined. Roll the dough into small balls and place them on a baking sheet. Flatten each ball with a fork and bake for 10 to 12 minutes. Let the cookies cool before serving.
4. Almond Flour Peanut Butter Cookies
This recipe uses almond flour instead of regular flour, making it perfect for those who are gluten-free. Here are the ingredients:
- 1/2 cup of natural peanut butter
- 1/2 cup of almond flour
- 1/4 cup of erythritol or stevia
- 1 egg
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of vanilla extract
Preheat your oven to 350 F. Mix all the ingredients in a bowl until they are well-combined. Roll the dough into small balls and place them on a baking sheet. Flatten each ball with a fork and bake for 10 to 12 minutes. Let the cookies cool before serving.
5. No-Bake Peanut Butter Cookies
If you don't want to use an oven, you can try this no-bake recipe. Here are the ingredients:
- 1/2 cup of natural peanut butter
- 1/2 cup of unsweetened coconut flakes
- 1/4 cup of erythritol or stevia
- 1/2 teaspoon of vanilla extract
Mix all the ingredients in a bowl until they are well-combined. Roll the mixture into small balls and place them on a baking sheet. Let the cookies chill in the fridge for at least an hour before serving.
Conclusion
These sugar-free peanut butter cookie recipes are perfect for diabetics who want to enjoy delicious treats without worrying about their blood sugar levels. They are easy to make and require only a few ingredients. Try them out and see which one becomes your favorite.