Low Carb Chicken And Broccoli Stir Fry Recipes
Chicken and broccoli stir fry is a quick and easy meal that can be made in just a few minutes. It is a perfect meal for those who are following a low carb diet. This recipe is packed with protein, vitamins, and minerals which makes it a healthy meal option. You can make this recipe in different ways, with different ingredients, and add your own twist to it. Here are some delicious low carb chicken and broccoli stir fry recipes that you can try:
1. Garlic Chicken and Broccoli Stir Fry
This recipe is perfect for garlic lovers. The garlic adds a lot of flavor to the dish and makes it more delicious. To make this recipe, you will need:
- 2 boneless, skinless chicken breasts, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook for 5-7 minutes, or until golden brown.
- Add the broccoli florets and minced garlic to the skillet and cook for another 3-4 minutes, or until the broccoli is tender.
- Season with salt and pepper to taste.
- Serve hot.
2. Teriyaki Chicken and Broccoli Stir Fry
This recipe is perfect for those who love the sweet and savory flavors in their meals. The teriyaki sauce adds a lot of flavor to the dish and makes it more delicious. To make this recipe, you will need:
- 2 boneless, skinless chicken breasts, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1/4 cup teriyaki sauce
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook for 5-7 minutes, or until golden brown.
- Add the broccoli florets to the skillet and cook for another 3-4 minutes, or until the broccoli is tender.
- Stir in the teriyaki sauce and cook for another minute or two.
- Season with salt and pepper to taste.
- Serve hot.
3. Lemon Chicken and Broccoli Stir Fry
This recipe is perfect for those who love the tangy flavor in their meals. The lemon adds a lot of flavor to the dish and makes it more delicious. To make this recipe, you will need:
- 2 boneless, skinless chicken breasts, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook for 5-7 minutes, or until golden brown.
- Add the broccoli florets to the skillet and cook for another 3-4 minutes, or until the broccoli is tender.
- Stir in the lemon juice and cook for another minute or two.
- Season with salt and pepper to taste.
- Serve hot.
4. Spicy Chicken and Broccoli Stir Fry
This recipe is perfect for those who love spicy food. The spicy sauce adds a lot of flavor to the dish and makes it more delicious. To make this recipe, you will need:
- 2 boneless, skinless chicken breasts, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sriracha sauce
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook for 5-7 minutes, or until golden brown.
- Add the broccoli florets to the skillet and cook for another 3-4 minutes, or until the broccoli is tender.
- In a small bowl, whisk together the soy sauce, honey, and sriracha sauce.
- Pour the sauce over the chicken and broccoli and toss to coat.
- Season with salt and pepper to taste.
- Serve hot.
In conclusion, chicken and broccoli stir fry is a delicious and healthy meal that is perfect for those who are following a low carb diet. You can make this recipe in different ways, with different ingredients, and add your own twist to it. These recipes are easy to make and can be made in just a few minutes. So, give them a try and enjoy a delicious and healthy meal.