Jamie Oliver 15 Minute Meals Recipes Swedish Meatballs
Introduction
If you're looking for a quick and easy meal that's also delicious, Jamie Oliver's Swedish meatballs recipe is definitely worth a try. This recipe from his 15 Minute Meals cookbook is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen but still want to eat something tasty and satisfying.
Ingredients
For this recipe, you'll need:
- 500g beef mince
- 1 heaped tsp Dijon mustard
- 1 heaped tsp allspice
- 1 egg
- 1 tbsp olive oil
- 1 onion
- 1 tbsp plain flour
- 400ml chicken or beef stock
- 150g crème fraîche
- 1 tsp honey
- 1 tbsp soy sauce
- 1 small bunch of parsley
- Sea salt and freshly ground black pepper
Instructions
Here's how to make Jamie Oliver's Swedish meatballs:
- Put the beef mince, Dijon mustard, allspice, egg, salt and pepper into a bowl and mix together well.
- With wet hands, shape the mixture into 16 small meatballs.
- Put a large frying pan on medium-high heat and add the olive oil.
- Peel and finely chop the onion, then add it to the pan and cook for 3 minutes, or until softened.
- Add the meatballs to the pan and cook for 5-6 minutes, or until browned all over.
- Sprinkle the flour over the meatballs and stir to coat.
- Add the chicken or beef stock to the pan and stir well.
- Simmer for 5-6 minutes, or until the sauce has thickened and the meatballs are cooked through.
- Stir in the crème fraîche, honey, soy sauce and chopped parsley.
- Season to taste with salt and pepper.
- Serve with mashed potatoes or crusty bread.
Conclusion
Jamie Oliver's Swedish meatballs recipe is a quick and easy meal that's perfect for busy weeknights. The combination of beef mince, allspice, and Dijon mustard gives the meatballs a delicious flavor, while the creamy sauce made with crème fraîche, honey, and soy sauce adds a touch of sweetness and tanginess. Serve with mashed potatoes or crusty bread for a satisfying and comforting meal. Enjoy!