Oven Baked Bbq Boneless Skinless Chicken Thigh Recipes
Chicken is a versatile ingredient that can be prepared in many ways. One popular way of cooking chicken is by baking it in the oven. Oven baked chicken is healthy, easy to make, and delicious. In this article, we will share some delicious oven baked BBQ boneless skinless chicken thigh recipes that you can try at home.
Recipe 1: Honey BBQ Chicken Thighs
This is a simple and delicious recipe that combines the sweetness of honey with the tanginess of BBQ sauce. Here are the ingredients you will need:
- 6 boneless skinless chicken thighs
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix together the BBQ sauce, honey, olive oil, paprika, garlic powder, salt, and pepper.
- Place the chicken thighs on a baking dish and brush them with the BBQ sauce mixture.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Remove from the oven and let it rest for 5 minutes before serving.
This recipe is perfect for a quick and easy dinner. You can serve it with some roasted vegetables or a side salad.
Recipe 2: Spicy BBQ Chicken Thighs
If you like your food spicy, this recipe is for you. The combination of BBQ sauce and spices gives the chicken a delicious flavor and a nice kick. Here are the ingredients you will need:
- 6 boneless skinless chicken thighs
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix together the BBQ sauce, olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper.
- Place the chicken thighs on a baking dish and brush them with the BBQ sauce mixture.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Remove from the oven and let it rest for 5 minutes before serving.
This recipe is perfect for those who love spicy food. You can adjust the amount of spices according to your taste.
Recipe 3: Garlic BBQ Chicken Thighs
If you love garlic, this recipe is for you. The garlic gives the chicken a delicious flavor that pairs well with the BBQ sauce. Here are the ingredients you will need:
- 6 boneless skinless chicken thighs
- 1/2 cup BBQ sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix together the BBQ sauce, garlic, olive oil, oregano, paprika, salt, and pepper.
- Place the chicken thighs on a baking dish and brush them with the BBQ sauce mixture.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Remove from the oven and let it rest for 5 minutes before serving.
This recipe is perfect for garlic lovers. You can serve it with some mashed potatoes or rice.
Conclusion
Oven baked BBQ boneless skinless chicken thighs are a delicious and healthy meal that you can prepare in many ways. These recipes are easy to make and require only a few ingredients. You can adjust the amount of spices and BBQ sauce according to your taste. Try these recipes at home and enjoy a tasty and nutritious meal.