Instant Pot Recipes For Pork Tenderloin And Vegetables
If you're looking for a quick and easy way to prepare a delicious meal for your family, then you should consider using an Instant Pot. These versatile kitchen appliances can help you create flavorful dishes in no time. One of the best things about Instant Pot recipes is that you can cook both meat and vegetables at the same time. In this article, we'll show you how to make pork tenderloin and vegetables in your Instant Pot.
Ingredients
Before we get started, let's take a look at the ingredients you'll need:
- 1 pound pork tenderloin
- 2 cups of mixed vegetables (e.g. carrots, potatoes, onions, celery)
- 1 cup of chicken broth
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of dried thyme
Instructions
Now that you have all your ingredients ready, let's start cooking:
- First, turn on your Instant Pot and set it to sauté mode.
- Add the olive oil to the pot and let it heat up for a few seconds.
- Add the minced garlic and sauté for about a minute.
- Season the pork tenderloin with salt, pepper, and thyme.
- Add the pork tenderloin to the Instant Pot and sear it on all sides until it's browned.
- Add the mixed vegetables to the pot and stir them around.
- Pour in the chicken broth and give everything a good stir.
- Close the Instant Pot lid and make sure the steam release valve is set to sealing.
- Set the Instant Pot to manual mode and cook on high pressure for 8 minutes.
- When the cooking time is up, let the Instant Pot release pressure naturally for 10 minutes.
- After 10 minutes, carefully turn the steam release valve to venting to release any remaining pressure.
- Open the Instant Pot lid and take out the pork tenderloin and vegetables.
- Let the pork tenderloin rest for a few minutes before slicing it.
- Serve the pork tenderloin and vegetables hot, garnished with fresh herbs if desired.
Tips
Here are a few tips to help you make the perfect pork tenderloin and vegetables in your Instant Pot:
- Make sure to sear the pork tenderloin on all sides before cooking it in the Instant Pot. This will help seal in the flavor and keep it moist.
- Don't overcook the pork tenderloin. It's best to use a meat thermometer to check the internal temperature. Pork should be cooked to an internal temperature of 145°F.
- You can use any combination of vegetables you like. Just make sure to cut them into similar-sized pieces so they cook evenly.
- If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a tablespoon of water and stir it into the cooking liquid before serving.
Conclusion
With this Instant Pot recipe, you can have a delicious and healthy meal on the table in no time. The tender pork and flavorful vegetables are sure to be a hit with your family. Give it a try and see for yourself!