Instant Pot Chicken Breast And Sweet Potato Recipes
Instant Pot is a game-changer in the kitchen, especially for people who are always on the go. This multi-functional electric pressure cooker not only saves time but also produces delicious and healthy meals in no time. If you're looking for a quick and easy way to cook chicken breast and sweet potato, then you're in the right place. Here are some Instant Pot chicken breast and sweet potato recipes that you can try at home:
1. Instant Pot Sweet Potato Chicken Curry
This Instant Pot Sweet Potato Chicken Curry is a perfect combination of sweet and savory flavors. It's a healthy and delicious meal that you can easily prepare in under 30 minutes. To make this recipe, you'll need:
- 1 pound boneless chicken breast, cut into cubes
- 2 cups diced sweet potato
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can diced tomatoes
- 1/2 cup chicken broth
- 1/2 cup coconut milk
- 2 tablespoons chopped fresh cilantro
Directions:
- Set the Instant Pot to Saute mode and add a tablespoon of oil.
- Add the chicken and cook until browned, then remove and set aside.
- Add the onion and garlic to the Instant Pot and saute for 2 minutes.
- Add the sweet potato, curry powder, cumin, coriander, salt, and black pepper. Mix well.
- Add the diced tomatoes, chicken broth, and coconut milk. Mix well.
- Put the chicken back into the Instant Pot.
- Close the lid and set the Instant Pot to Manual mode for 10 minutes.
- Once the timer goes off, let the pressure release naturally for 5 minutes, then do a quick release.
- Open the lid and stir in the chopped cilantro.
- Serve with rice or naan bread.
2. Instant Pot Chicken And Sweet Potato Stew
This Instant Pot Chicken and Sweet Potato Stew is a hearty and nutritious meal that's perfect for cold winter nights. It's loaded with protein, fiber, and vitamins. To make this recipe, you'll need:
- 1 pound boneless chicken breast, cut into cubes
- 2 cups diced sweet potato
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can diced tomatoes
- 2 cups chicken broth
- 2 cups chopped kale
Directions:
- Set the Instant Pot to Saute mode and add a tablespoon of oil.
- Add the chicken and cook until browned, then remove and set aside.
- Add the onion and garlic to the Instant Pot and saute for 2 minutes.
- Add the sweet potato, thyme, rosemary, salt, and black pepper. Mix well.
- Add the diced tomatoes and chicken broth. Mix well.
- Put the chicken back into the Instant Pot.
- Close the lid and set the Instant Pot to Manual mode for 8 minutes.
- Once the timer goes off, let the pressure release naturally for 5 minutes, then do a quick release.
- Open the lid and stir in the chopped kale.
- Serve hot.
3. Instant Pot Honey Garlic Chicken and Sweet Potatoes
This Instant Pot Honey Garlic Chicken and Sweet Potatoes is a sweet and savory dish that's easy to make and perfect for a weeknight dinner. To make this recipe, you'll need:
- 1 pound boneless chicken breast, cut into cubes
- 2 cups diced sweet potato
- 1 onion, chopped
- 2 garlic cloves, minced
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1 tablespoon olive oil
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions:
- Set the Instant Pot to Saute mode and add a tablespoon of oil.
- Add the chicken and cook until browned, then remove and set aside.
- Add the onion and garlic to the Instant Pot and saute for 2 minutes.
- Add the sweet potato, basil, salt, and black pepper. Mix well.
- In a small bowl, mix together the honey, soy sauce, and ketchup.
- Pour the sauce over the sweet potato mixture.
- Put the chicken back into the Instant Pot.
- Close the lid and set the Instant Pot to Manual mode for 8 minutes.
- Once the timer goes off, let the pressure release naturally for 5 minutes, then do a quick release.
- Serve hot.
Instant Pot chicken breast and sweet potato recipes are not only delicious but also healthy and easy to make. With these recipes, you can enjoy a nutritious meal without spending hours in the kitchen. Give them a try and see how much time you can save with your Instant Pot.