Dinner Recipes Vegetarian Indian Without Onion And Garlic
Introduction
Indian cuisine is known for its rich use of spices, herbs, and vegetables. However, some people avoid eating onions and garlic for religious or health reasons. If you are looking for dinner recipes that are vegetarian, Indian, and do not use onions and garlic, then you have come to the right place. In this article, we will present some delicious dinner recipes that are easy to make and do not use onions and garlic.
1. Aloo Gobi
Aloo Gobi is a classic Indian dish that is made with potatoes and cauliflower. It is a tasty and healthy vegetarian recipe that can be made without onions and garlic. To make Aloo Gobi, you will need potatoes, cauliflower, tomatoes, ginger, green chilies, turmeric, coriander powder, cumin powder, and garam masala.
2. Baingan Bharta
Baingan Bharta is a popular North Indian dish that is made with roasted eggplant, tomatoes, and spices. It is a flavorful and aromatic recipe that does not use onions and garlic. To make Baingan Bharta, you will need eggplants, tomatoes, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
3. Palak Paneer
Palak Paneer is a delicious North Indian dish that is made with spinach and cottage cheese. It is a healthy and nutritious recipe that can be made without onions and garlic. To make Palak Paneer, you will need spinach, cottage cheese, tomatoes, ginger, green chilies, cumin seeds, and garam masala.
4. Chana Masala
Chana Masala is a popular North Indian dish that is made with chickpeas and spices. It is a flavorful and filling recipe that does not use onions and garlic. To make Chana Masala, you will need chickpeas, tomatoes, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
5. Dal Makhani
Dal Makhani is a creamy lentil-based dish that is popular in North India. It is a rich and flavorful recipe that can be made without onions and garlic. To make Dal Makhani, you will need black lentils, kidney beans, tomatoes, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
6. Vegetable Biryani
Vegetable Biryani is a classic Indian rice dish that is made with vegetables, spices, and herbs. It is a flavorful and aromatic recipe that does not use onions and garlic. To make Vegetable Biryani, you will need rice, vegetables, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
7. Paneer Tikka
Paneer Tikka is a popular Indian appetizer that is made with marinated cottage cheese and spices. It is a delicious and healthy recipe that can be made without onions and garlic. To make Paneer Tikka, you will need cottage cheese, yogurt, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
8. Aloo Matar
Aloo Matar is a simple and easy-to-make dish that is made with potatoes and green peas. It is a tasty and healthy recipe that does not use onions and garlic. To make Aloo Matar, you will need potatoes, green peas, tomatoes, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
9. Malai Kofta
Malai Kofta is a creamy and delicious Indian dish that is made with deep-fried cottage cheese balls in a creamy tomato-based gravy. It is a rich and flavorful recipe that can be made without onions and garlic. To make Malai Kofta, you will need cottage cheese, cream, tomatoes, ginger, green chilies, coriander leaves, cumin seeds, and garam masala.
10. Sambar
Sambar is a popular South Indian dish that is made with lentils and vegetables. It is a flavorful and nutritious recipe that does not use onions and garlic. To make Sambar, you will need lentils, vegetables, tamarind, sambar powder, mustard seeds, and curry leaves.
Conclusion
These are some of the delicious dinner recipes that are vegetarian, Indian, and do not use onions and garlic. You can try these recipes at home and enjoy a healthy and nutritious meal. These recipes are easy to make and do not require any special cooking skills. So, go ahead and give them a try!