Bento For Beginners 60 Recipes For Easy Bento Box Lunches
Introduction
Are you tired of the same old boring lunch every day? Do you want to try something new and exciting? Look no further than bento boxes! These Japanese lunch boxes are not only visually appealing, but they also offer a variety of healthy and delicious options. In this article, we will provide you with 60 easy bento box lunch recipes that are perfect for beginners.
What is a Bento Box?
A bento box is a traditional Japanese lunch box that typically consists of rice, meat or fish, and vegetables. The food is arranged in a visually appealing way and is often packed in a compartmentalized box. Bento boxes are not only delicious but also a convenient and healthy option for lunch.
How to Make a Bento Box
Making a bento box is simple and easy. First, you will need a bento box or a similar compartmentalized container. Next, choose your ingredients. You can use rice, meat or fish, vegetables, fruits, and even desserts. Arrange the food in a visually appealing way and pack it in the box. You can also use food picks, dividers, and cups to help separate the food and add some fun to your lunch.
60 Easy Bento Box Lunch Recipes
1. Teriyaki Chicken Bento Box: Grilled chicken with teriyaki sauce, steamed rice, and mixed vegetables.
2. California Roll Bento Box: Sushi rice with California roll ingredients, such as crab meat, avocado, and cucumber.
3. Fruit Salad Bento Box: A refreshing bento box filled with different types of fruits.
4. Tuna Salad Bento Box: Tuna salad with crackers, vegetables, and fruit.
5. Beef and Broccoli Bento Box: Stir-fried beef and broccoli with rice and mixed vegetables.
6. Ham and Cheese Sandwich Bento Box: Ham and cheese sandwich with vegetables and fruit.
7. Spicy Tofu Bento Box: Spicy tofu with rice and mixed vegetables.
8. Egg Salad Bento Box: Egg salad with crackers, vegetables, and fruit.
9. Turkey and Cheese Roll-Up Bento Box: Turkey and cheese roll-up with vegetables and fruit.
10. Shrimp Stir Fry Bento Box: Shrimp stir fry with rice and mixed vegetables.
11. BLT Sandwich Bento Box: BLT sandwich with vegetables and fruit.
12. Vegetable Fried Rice Bento Box: Vegetable fried rice with mixed vegetables.
13. Chicken Caesar Salad Bento Box: Chicken Caesar salad with crackers and fruit.
14. Soba Noodle Salad Bento Box: Soba noodle salad with mixed vegetables.
15. Pita Pocket Bento Box: Pita pocket with hummus, vegetables, and fruit.
16. Beef Stir Fry Bento Box: Beef stir fry with rice and mixed vegetables.
17. Greek Salad Bento Box: Greek salad with crackers and fruit.
18. Sweet and Sour Chicken Bento Box: Sweet and sour chicken with rice and mixed vegetables.
19. Avocado and Tomato Sandwich Bento Box: Avocado and tomato sandwich with vegetables and fruit.
20. Quinoa Salad Bento Box: Quinoa salad with mixed vegetables.
21. Chicken and Vegetable Skewers Bento Box: Grilled chicken and vegetable skewers with rice and fruit.
22. Caprese Salad Bento Box: Caprese salad with crackers and fruit.
23. Pork Fried Rice Bento Box: Pork fried rice with mixed vegetables.
24. Veggie Wrap Bento Box: Veggie wrap with hummus, vegetables, and fruit.
25. Salmon and Asparagus Bento Box: Grilled salmon and asparagus with rice and mixed vegetables.
26. Caesar Salad Wrap Bento Box: Caesar salad wrap with vegetables and fruit.
27. Beef and Potato Stew Bento Box: Beef and potato stew with rice and mixed vegetables.
28. Pesto Pasta Salad Bento Box: Pesto pasta salad with mixed vegetables.
29. Turkey and Veggie Wrap Bento Box: Turkey and veggie wrap with fruit.
30. Chicken Noodle Soup Bento Box: Chicken noodle soup with crackers and fruit.
31. Meatball Sub Bento Box: Meatball sub with vegetables and fruit.
32. Chicken Fajita Bento Box: Chicken fajita with rice and mixed vegetables.
33. Greek Pasta Salad Bento Box: Greek pasta salad with mixed vegetables.
34. Peanut Butter and Jelly Sandwich Bento Box: Peanut butter and jelly sandwich with vegetables and fruit.
35. Chicken and Broccoli Alfredo Bento Box: Chicken and broccoli Alfredo with mixed vegetables.
36. Tuna and Egg Salad Bento Box: Tuna and egg salad with crackers and fruit.
37. Turkey and Cheese Sandwich Bento Box: Turkey and cheese sandwich with vegetables and fruit.
38. Chicken Fried Rice Bento Box: Chicken fried rice with mixed vegetables.
39. Roast Beef and Swiss Cheese Bento Box: Roast beef and Swiss cheese sandwich with vegetables and fruit.
40. Chicken Caesar Wrap Bento Box: Chicken Caesar wrap with vegetables and fruit.
41. Beef and Vegetable Stew Bento Box: Beef and vegetable stew with rice and mixed vegetables.
42. Macaroni and Cheese Bento Box: Macaroni and cheese with mixed vegetables.
43. Ham and Swiss Cheese Sandwich Bento Box: Ham and Swiss cheese sandwich with vegetables and fruit.
44. Veggie Noodle Stir Fry Bento Box: Veggie noodle stir fry with mixed vegetables.
45. Grilled Cheese Sandwich Bento Box: Grilled cheese sandwich with vegetables and fruit.
46. Shrimp and Broccoli Alfredo Bento Box: Shrimp and broccoli Alfredo with mixed vegetables.
47. Chicken and Broccoli Stir Fry Bento Box: Chicken and broccoli stir fry with rice and fruit.
48. Tomato and Mozzarella Salad Bento Box: Tomato and mozzarella salad with crackers and fruit.
49. Turkey Chili Bento Box: Turkey chili with rice and mixed vegetables.
50. Hummus and Veggie Wrap Bento Box: Hummus and veggie wrap with fruit.
51. Bacon and Egg Breakfast Sandwich Bento Box: Bacon and egg breakfast sandwich with vegetables and fruit.
52. Vegetarian Chili Bento Box: Vegetarian chili with rice and mixed vegetables.
53. Ham and Egg Salad Bento Box: Ham and egg salad with crackers and fruit.
54. Grilled Chicken and Veggie Wrap Bento Box: Grilled chicken and veggie wrap with fruit.
55. Chicken and Vegetable Curry Bento Box: Chicken and vegetable curry with rice and fruit.
56. Tuna Salad Wrap Bento Box: Tuna salad wrap with vegetables and fruit.
57. Beef and Potato Curry Bento Box: Beef and potato curry with rice and mixed vegetables.
58. Egg and Cheese Breakfast Sandwich Bento Box: Egg and cheese breakfast sandwich with vegetables and fruit.
59. Chicken and Vegetable Soup Bento Box: Chicken and vegetable soup with crackers and fruit.
60. Vegetable and Tofu Stir Fry Bento Box: Vegetable and tofu stir fry with rice and fruit.
Conclusion
Bento boxes are a fun and healthy way to switch up your lunch routine. With these 60 easy bento box lunch recipes, there's something for everyone. Whether you're a beginner or a seasoned pro, these recipes are sure to impress. So grab your bento box and start packing!