Tuna Noodle Casserole Recipes Without Cream Mushroom Soup
Tuna noodle casserole is a classic comfort food that has been enjoyed by many for years. However, many traditional recipes call for cream of mushroom soup as a main ingredient, which may not be suitable for those who are looking for a healthier or dairy-free option. Fortunately, there are many ways to create a delicious tuna noodle casserole without using cream of mushroom soup. In this article, we will explore some of the best recipes that are easy to make and sure to satisfy your cravings.
1. Creamy Tuna Noodle Casserole
This recipe uses Greek yogurt, chicken broth, and parmesan cheese to create a creamy and flavorful sauce for the casserole. To make it, you will need:
- 8 oz. egg noodles
- 1 can of tuna, drained
- 1 cup of Greek yogurt
- 1/2 cup of chicken broth
- 1/2 cup of parmesan cheese, grated
- 1/2 cup of frozen peas
- 1/2 cup of breadcrumbs
- 1 tablespoon of olive oil
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
Begin by preheating your oven to 375°F. Cook the egg noodles according to the package instructions and set aside. In a skillet, heat the olive oil over medium heat and add the garlic powder. Cook for 1-2 minutes until fragrant. Add the chicken broth, Greek yogurt, and parmesan cheese and whisk until smooth. Season with salt and pepper to taste.
In a large bowl, combine the cooked noodles, tuna, frozen peas, and the creamy sauce. Mix well and transfer to a greased baking dish. Sprinkle breadcrumbs on top and bake for 25-30 minutes until golden brown. Serve hot and enjoy!
2. Vegan Tuna Noodle Casserole
If you are looking for a dairy-free and vegan option, this recipe is perfect for you. It uses cashew cream and vegetable broth to create a creamy and flavorful sauce that is free from any animal products. To make it, you will need:
- 8 oz. egg noodles
- 1 can of chickpeas, drained and rinsed
- 1/2 cup of raw cashews, soaked overnight
- 1/2 cup of vegetable broth
- 1/2 cup of nutritional yeast
- 1/2 cup of frozen peas
- 1/2 cup of breadcrumbs
- 1 tablespoon of olive oil
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
Begin by preheating your oven to 375°F. Cook the egg noodles according to the package instructions and set aside. In a blender, combine the soaked cashews, vegetable broth, nutritional yeast, garlic powder, and salt and pepper. Blend until smooth and creamy.
In a skillet, heat the olive oil over medium heat and add the chickpeas. Cook for 5-7 minutes until crispy. Add the frozen peas and cook for another 2-3 minutes until heated through. In a large bowl, combine the cooked noodles, chickpeas, peas, and the cashew cream sauce. Mix well and transfer to a greased baking dish. Sprinkle breadcrumbs on top and bake for 25-30 minutes until golden brown. Serve hot and enjoy!
3. Tomato Tuna Noodle Casserole
This recipe uses canned tomatoes and tomato paste to create a tangy and flavorful sauce for the casserole. To make it, you will need:
- 8 oz. egg noodles
- 1 can of tuna, drained
- 1 can of diced tomatoes
- 2 tablespoons of tomato paste
- 1/2 cup of frozen peas
- 1/2 cup of breadcrumbs
- 1 tablespoon of olive oil
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of dried oregano
- Salt and pepper to taste
Begin by preheating your oven to 375°F. Cook the egg noodles according to the package instructions and set aside. In a skillet, heat the olive oil over medium heat and add the garlic powder and dried oregano. Cook for 1-2 minutes until fragrant. Add the diced tomatoes and tomato paste and stir well. Season with salt and pepper to taste.
In a large bowl, combine the cooked noodles, tuna, frozen peas, and the tomato sauce. Mix well and transfer to a greased baking dish. Sprinkle breadcrumbs on top and bake for 25-30 minutes until golden brown. Serve hot and enjoy!
Conclusion
Tuna noodle casserole is a delicious and comforting dish that can be enjoyed in many different ways. Whether you are looking for a healthier or dairy-free option, there is a recipe out there that will suit your needs. Give these recipes a try and enjoy a warm and satisfying meal with your family and friends!