Recipes From Lidia's Kitchen Cannellini Bean And Lentil Soup
Introduction
Cannellini bean and lentil soup is a hearty and healthy dish that is perfect for chilly days. This recipe is from Lidia's Kitchen, a popular cooking show hosted by celebrity chef Lidia Bastianich. The dish is packed with protein and fiber, making it a filling and nutritious meal. In this article, we will go through the steps of making this delicious soup.
Ingredients
The ingredients for this soup are simple and easy to find. You will need:
- 1 cup of dried cannellini beans
- 1 cup of dried lentils
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 1 bay leaf
- 1 teaspoon of dried thyme
- 6 cups of chicken or vegetable broth
- 1/4 cup of olive oil
- Salt and pepper to taste
Preparation
To make this soup, you will need to soak the beans and lentils overnight. Rinse them in the morning and drain them. In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery and cook until the vegetables are softened. Add the minced garlic and cook for another minute.
Add the soaked beans and lentils to the pot and stir to combine. Add the bay leaf, dried thyme, and chicken or vegetable broth. Bring the soup to a boil, then reduce the heat and let it simmer for about an hour, or until the beans and lentils are tender. Season with salt and pepper to taste.
Serving
This soup is best served hot, with a crusty bread on the side. You can also add some grated Parmesan cheese on top for extra flavor. This dish is perfect for meal prep, as it can be stored in the fridge for up to five days. You can also freeze it for up to three months.
Conclusion
Cannellini bean and lentil soup is a delicious and healthy dish that is easy to make. This recipe from Lidia's Kitchen is a great way to enjoy this soup. With a few simple ingredients and some patience, you can make a hearty and flavorful meal that will keep you warm on chilly days. Give it a try and see for yourself!