Summer Salad Recipes With Corn And Black Beans
Summer is here and it's time to enjoy the warm weather with some fresh and delicious salads. One of the best ingredients to add to your salad is sweet corn and black beans. These two ingredients are not only tasty but also nutritious. They are both low in fat and high in fiber, making them the perfect addition to any salad. Here are some summer salad recipes with corn and black beans that you can try:
1. Corn and Black Bean Salad
This salad is a classic and it's easy to make. All you need is a can of black beans, corn, red onion, and cherry tomatoes. For the dressing, you can use a combination of olive oil, lime juice, and cilantro. Mix all the ingredients together in a bowl and you'll have a refreshing and satisfying salad.
2. Grilled Corn and Black Bean Salad
If you're looking for a salad with a smoky flavor, then this grilled corn and black bean salad is perfect for you. Grill some corn on the cob and cut the kernels off. Mix the grilled corn with black beans, red onion, and avocado. For the dressing, you can use a combination of olive oil, lime juice, and chipotle powder. This salad is perfect for a summer barbecue.
3. Southwest Corn and Black Bean Salad
This salad is packed with flavor and it's perfect for those who love spicy food. Mix black beans, corn, cherry tomatoes, red onion, and jalapeno peppers together in a bowl. For the dressing, you can use a combination of olive oil, lime juice, and cumin. This salad is great as a side dish or as a main course.
4. Mango, Corn, and Black Bean Salad
If you're looking for a salad with a tropical twist, then this mango, corn, and black bean salad is perfect for you. Mix black beans, corn, diced mango, red onion, and cilantro together in a bowl. For the dressing, you can use a combination of olive oil, lime juice, and honey. This salad is perfect for a summer picnic.
5. Corn and Black Bean Pasta Salad
If you're looking for a salad that's more filling, then this corn and black bean pasta salad is perfect for you. Cook some pasta and mix it with black beans, corn, cherry tomatoes, red onion, and avocado. For the dressing, you can use a combination of olive oil, lime juice, and garlic. This salad is great as a main course.
These summer salad recipes with corn and black beans are perfect for those who want to eat healthy and delicious food. They are easy to make and they are perfect for any occasion. So, try them out and enjoy the summer!